An individual, age 13 and above, for therapy related to:
• anxiety issues, obsessive compulsive disorder (OCD) & depression
• marriage & couple counseling
• weight-loss challenges & overcoming low self-esteem
• life changes such as career change, divorce & middle-age
• bereavement & grief counseling

A business, or individual, for coaching related to:
• conflict resolution within teams
• creating more profit in less time
• increasing revenue for individuals and/or teams
• facilitate change within groups; i.e. new boss, leadership opportunities, down-sizing
• increase communication skills for employees

Why hire a coach?

Many people have an end in mind, but they just can’t seem to reach it. A coach gets you to jump over the gap. To help you make the leap, coaches often devise “action strategies”: tasks you can perform right now to bring you closer to your goal. Each time you check in with your coach, you’ll update her on the progress you’ve made –a routine that helps keep you on track.

For people with problems, coaching is an increasingly popular solution. Whether they’re contemplating a big change or just want to make their current lives more satisfying, coaching can help them accomplish their goals more quickly.

A coach can play any number of roles –mentor, consultant, motivator, but one thing she is not is a therapist. Coaching deals with the “how”: how you can move on from where you are and make change. It’s action-oriented, and concerned with the present and future, not the past.
Shape Magazine